In this workshop series you will learn to understand the physical part of the yoga practice on a deeper level. Leander focuses on anatomy and a more natural alignment of bodies in the Asana practice. In this series he shares his insights and knowledge about anatomy in theory and practice!

This workshop is mainly for Yoga Teachers, engaged Yoga Students are also very welcome!
It will be held in Germon or English, depending the participants!

Deepen your understanding for the potential range of the hip joint and movement in this grounded, practical workshop for yoga teachers. Learn how different tissue configurations affect mobility and alignment, and discover how to adapt your teaching to support your students‘ unique bodies. You will walk away with a why for cues and adjusts, so you can give a why to your students, or the opportunity to find your own why.

What to expect:

• introdcution and finding common ground
• breaking down functional movements of the hips
• teachers‘ practice
• lunch break & connecting with other teachers
• interactive & practical workshop + discussion
• closing meditation

What you will gain trough this workshop:

• learn relevant knowledge of anatomical functions and functional components of the hips
• connect theory and personal experience trough a yoga teacher‘ practice
• connect with other yoga teachers
• evaluate individual differences regarding movement range and strength + what that means for muscular development and habits
• opportunity to pose and answer questions

Join Leander in this amazing Teachers Update Workshop to deepen your understanding of the own body, how it may differ from students‘ bodies and how to elevate your perception of all human bodies.